RESOURCES
In times of crisis please contact:
911
988 (hotline)
Text 741741
For information on Brainspotting and EMDR:
www.emdr.com
More information about Therapeutic Applied Tabletop Roleplaying:
Podcasts and Apps:
Calm/Calmharm
Headspace
The Hardcore Self-help Podcast
Feeling God
The Positive Psychology Podcast